Catherine Varnava – a beautiful and sexy woman. Her appearance is very catchy – a slender brown-haired woman with beautiful eyes.
A strong half of humanity is dreaming and dreaming about it, but the women are jealous. Varnava assure that on any diet, it is not sitting. Today, its main learn the secrets of sexuality and beauty.
1. Want to lose weight? Begin to work harder. Catherine is really a lot of work. As soon as she plunges headlong into work extra kilos yourself go and do not need any sport.
2. Should always have breakfast. No need to tightly to eat, but to eat a yogurt, a cup of tea should become a habit. Note to breakfast TV presenter began recently, but she is very grateful to the one who taught her to do it.
3. No starvation. Hunger – is a huge stress to the body. Just start eating bad – it instantly affect the state of the skin. Believe me, you will not be able to work for you in a familiar rhythm. If you want to eat less, until the meal should drink a glass of water.
4. Vegetarianism. Varnava did not eat fish and meat. This is due to the fact that she had been poisoned by these products on the road. As you can see, it’s fine effect on the figure.
5. Measure habits. Learn how to replace the products. Instead of sweets better to eat fruit or drink fruit juice. But really, if you really want something tasty, you just know the measure. Catherine loves sauerkraut, although it is not the most useful product, but once again recall the best of all you can eat.
6. Sport. More recently, Catherine began to practice in the gym. Earlier this does not have the time.
7. Leisure time TV presenter conducts the benefit – a walk in the fresh air. Be able to rest and relax.
8. Care. Regularly visit a beautician and make peeling (once in 3-4 weeks). After peeling the skin becomes soft and velvety. No time to visit a professional beautician? Peeling can be done at home. Blend ground coffee, lemon juice and olive oil. This mixture is necessary to rub the face, then rinse with cool water.
9. Recipe Cleopatra. This recipe is every woman should know. Every morning, you need to wipe the face with ice. Yes, yes – beauty requires a lot of sacrifices. Do not be lazy, get up one hour earlier and perform all the necessary treatments. Every year we look younger, so skin care should be a regular.